Before attending the psyc 100 course, I was very overwhelmed with work, and with the addition of first year university, the mental aspect of my thoughts were very negative. Psyc 100 taught me that mental health is a continuous developing concept and I have to maintain myself In order to achieve the happiness and life I want for myself. The get cape project was what Impacted me the most along with the readings and understanding psychological concepts from the textbook. I will now continue to measure my mental health and study further about not just my own wellness but how to endure other peoples mental well being.

Who is sharing this comic? Author?: CAP5.INHAP
Image Alt Text - Say what can be seen: 2 panels. Before: Im sitting on a bench with my arms crossed in a stressed mood. After: Me, jumping up in gratitude