In the beginning of this class I was going through a lot, especially as this was my first semester attending Capilano University. I felt very overwhelmed and had lost myself, I couldn’t even recognize who I was in the mirror. Along the way I started to become more comfortable and learned a significant amount from this class, but most importantly learned more about myself and got to know myself more. I was able to relate to a lot of what I was learning which was able to help me recognize who I was and why I was feeling the way I did. I was afraid that psychology wasn’t for me, but as time went on I realized that this was exactly where I wanted to be and what I wanted to learn. I am so grateful to have been a part of this class and experienced team based learning. The Get cape project was also very helpful as it provided me with a way to relieve my stress and live in the moment and I will continue to use the knowledge I have acquired for the future.
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